DEB'S PUMPKIN SOUP WITH AYURVEDIC HERBS:
Updated: Nov 16, 2021
Ingredients:
- black mustard seed
- ajwain seed
- thyme
- black pepper
- coriander powder
- cardamon powder
- sea or hymalaya salt
- 3 Laurie
– tumeric powder
– ginger powder
- sweet paprika powder
- pinch of nutmeg
- pinch of cloves
Preparation:
Stew in the oil:
- black mustard seed
- ajwain seed
- thyme
Add:
- the onion and stew for a while
Add:
- black pepper
- coriander powder
- cardamon powder
- sea or hymalaya salt
- 3 Laurie
– tumeric powder
– ginger powder
- sweet paprika powder
Let it simmer and then add:
Carrots 4 piece
Celeriac a slice of +- 1/2 cm
Pumpkin
Celery +- a branch or four
Let it simmer...
Add:
boiling water.
Let it simmer for about 20 minutes
Mix and let it cook for another 5 minutes.
At as last:
- pinch of nutmeg
- pinch of cloves